The basics
Everything practical in one place – pricing, policies and the answers to the questions everyone asks.
Private session fees
All private options require a minimum commitment of six sessions per month. Sessions are scheduled directly with Simon to suit availability and training objectives.
Weightlifting classes are included in a Performance Purist membership (from R1,279/month for 2 sessions a week). Online coaching and EMS services are priced on enquiry. Not sure which fits? That's exactly what the free intro session is for.
Good to know
Sessions cancelled within 24 hours of the start time are charged in full. If you need to move a session, rescheduling into an open slot is your responsibility – if you find one that works, no harm done.
Private coaching requires a minimum of six sessions per month.
Yes – beginners are Simon's favourite clients to coach, because nothing needs unlearning. Every programme starts from how you move today, and the weightlifting classes at Performance Purist welcome beginners too.
It's practically Simon's speciality. He assesses first and loads intelligently – training around injuries, adapting sessions, and working alongside your physio or other practitioners where needed.
Personalised programming delivered through a coaching app, video technique analysis, regular check-ins, and ongoing adjustments as you progress. The same movement-first standard, wherever you train.
Thirty minutes: a conversation about your goals and history, a quick look at how you move, and an honest recommendation on the right way forward – whether that's 1:1 coaching, a small group, a class, or another coach entirely. Book a slot here.
At Performance Purist, 17 Poplar Avenue, Riverclub, Sandton – a boutique strength and conditioning gym built for exactly this kind of training. Online coaching is available anywhere.
Thirty minutes, free. You'll know exactly where you stand and the right way forward – even if that way isn't with Simon.
